Hello fellas! How was your WEEK 1? Were you able to list down every food you take for the past 7 days? Have you noticed how much do you usually eat? I noticed that I am really not eating that much, the problem is that, I don’t have exercises that made the fats stuck in my belly! I really need to enroll my self in Gym again I guess. I did some exercise but I was not able to meet my goal. Wasn’t able to do sit up everyday as planned.
But let me share to you my WEEK 1 Diary 
(Click to enlarge)
Whoa? Can you see the difference? I have some right? I didn’t do any work out or dieting this week, I just lose some sweets and limited my rice up to 1 cup and I can see difference already.I am so inspird right now? What If I added some exercise? Or totally remove the sweets from my diet? Oh, Please NO! 
But seriously, giving some limits to my sweet intakes is a good start. Wishing to have more pounds to lose next week. Same plan, I can’t move on yet. I will just make sure I can able to do my daily exercises
So how was yours? Share it with us now and start to say GET LOST fats! 
as usual, i’l be late..
400 grams lost… that’s good. I really should get myself a digital weighing scale, so I’d know how I lost exactly.
Finally I was able to plot down digitally (aka, blog about it) what happened to my first week!
I don’t have much to share for the first week eh. It was really an adjustment period for me… but for this week I am taking our project more seriously.
Please wish me luck, ladies! LOLZ!